Tag Archives: benefit

Think about your favourite memories. How many of these have a particular colour, smell or sound associated with them? The smell of a crackling barbecue in the summer or the roar of the crowd when your favourite football team scores a last-minute winner, are two examples. Our brains trigger flashbacks to those happy times as soon as our nostrils or …

I’ve chosen to breastfeed P2!! Believe it or not it wasn’t an easy decision for me. I had chosen to bottle feed P1 – but when she arrived early I knew I had to express my milk to give her the best start. Without a doubt breastfeeding has better health benefits than bottle feeding both for mum and baby. But …