Tag Archives: sunflower seeds

Delicious Fruity Oat Snack Bar Recipe

Last night P2 helped me to cook our first lot of freshly made snacks. As I watched all the sugar, golden syrup and butter melt I did feel slightly nervous and wondered how this was healthy. I did a little research and apparently flapjacks (and obviously fruity oat bars) are packed full of slow releasing energy which is perfect for …

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