Tag Archives: meal plan

My Weight Loss Journey With BodyChef – Update 2

It’s been a while since I updated you last on my weight loss journey. Life sort of got in the way, I took a few breaks in the BodyChef diet plan due to press trips and keeping up with these got a bit confusing. In this update I wanted to share exactly what a diet delivery plan looks like each …

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Delicious Fruity Oat Snack Bar Recipe

Last night P2 helped me to cook our first lot of freshly made snacks. As I watched all the sugar, golden syrup and butter melt I did feel slightly nervous and wondered how this was healthy. I did a little research and apparently flapjacks (and obviously fruity oat bars) are packed full of slow releasing energy which is perfect for …

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Around the World in 3 Days with Bernard Matthews Turkey Chunks – Day 3 Mexico

I really love being part of the Bernard Matthews Family Panel. It’s been so much fun and super challenging too. The latest challenge was to cook for three days in a row using Bernard Matthews Turkey Chunks as the main ingredient. Bernard Matthews provided all the ingredients, which was astounding, and the three dishes we would be cooking. Oh and …

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My Healthy Habit with Juice Plus – Week 8

My weigh in this week was:   Ive finished 8 weeks of Juice Plus. I’m actually really disappointed with my results and I can only blame myself. This was me at the beginning of January, 8 weeks ago: And this is me now: (please excuse the awful photo quality, I had manual focused it on a timer and when loading …

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My Healthy Habit with Juice Plus – Week 6

My weigh in this week was: Weight: 45.4 kg Hips: 28in Waist: 25in L thigh: 18in R thigh: 18in Tummy: 28in L arm: 9in R arm: 9in Bum: 33in This week wasn’t much better than the last. We had P2s birthday and so many cakes, sweets and junk food it was ridiclous. I had some sort of major food breakdown and …

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