Tag Archives: healthy lifestyle

Fitbit Flex Review

When I started my weight loss journey I was a bit of a virgin to anything health related and I certainly wasn’t bothered by how many steps I took each day. Gradually I’ve watched my weight slowly come down and I’ve been feeling far more energised recently. I’ve been wearing a Fitbit Flex for nearly two months now and I …

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Journey To Fit with the Fitbit Flex

My fitness goal has really changed since I started my Healthy Habit with Juice Plus. When I first began I weighed 46.2kg and initially my journey was solely to lose some weight. Technically, my BMI was in the healthy range for my height so I didn’t really know how much I wanted to lose. I still don’t. In just over …

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