Tag Archives: healthy food

4 Ways To Look After Your Families Health This Year

Once you have a family, you no longer have just your own health to worry about, you now have to consider the wellbeing of everyone – including young children, who rely primarily on you to keep them in good shape. So, with that in mind, here are four ways to look after your families health this year: Quit smoking Are …

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My Healthy Habit with Juice Plus – Week 6

My weigh in this week was: Weight: 45.4 kg Hips: 28in Waist: 25in L thigh: 18in R thigh: 18in Tummy: 28in L arm: 9in R arm: 9in Bum: 33in This week wasn’t much better than the last. We had P2s birthday and so many cakes, sweets and junk food it was ridiclous. I had some sort of major food breakdown and …

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Free School Meals For Key Stage 1 Pupils

From September 2014 all pupils in reception, year 1 and year 2 in state-funded schools in England will be eligible for free school meals (FSMs). This will include academies, free schools, pupil referral units and alternative provision as well as maintained schools. This has taken a huge weight off of our shoulders as a family not just financially. I struggled …

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