Tag Archives: health

Mindful Eating Challenge

Last week we embarked on a mindful eating challenge. We were given the challenge by Legal and General who organised a five day recipe box to help us on our journey. Every single day of our lives we cook things that are convenient without giving it a second thought. So many times I’ve wanted to change the way we eat …

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British Red Cross Has First Aid #RappedUp

As a parent there are so many roles that you have to play. Peace maker, chef, maid, friend, teacher plus so so many more but the absolutely most important one is that you have to play nurse. I have played that role plenty of times with my three daughters. P1 is accident prone, she was born early and her problems …

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5 Tips For Looking After Your Hearing

In the UK there are an estimated 10 million people who suffer from some form of hearing loss and the figures are expected to rise. Looking after yourself from a young age will ensure that you reduce the chances of suffering from this potentially debilitating problem. Eating a healthy diet An article in the Daily Mail online says that researchers …

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Kids Fun At Home with I MUNE NURTURE

We’ve been experiencing some pretty awful behaviour with P1 lately. I’ve been doing a lot of research about it because I desperately want to help her to control and understand her emotions as well as understand them myself. This weekend I’ve especially been changing the things we do. Normally we like to use the weekend to recooperate after a busy …

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My Detox With Slimming Solutions Teatox Review

I am still nowhere near my weight goal or my body image goal despite what people think and receiving the compliments is fantastic but it doesn’t stop how I see myself in the mirror and in photos. I don’t want to accept my body the way it is and I do honestly feel like that but I struggle with motivation …

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Letter To My Princess 1 – 6 Years 6 Months

To my Princess 1, I’ve been really disappointed with your behaviour lately. To the point we’ve been to see the doctors because I know this just isn’t normal behaviour for a 6 year old. We have a few next steps and I hope that you are just in a very awful stage at the moment. You’ve been so doting on …

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Fitbit Flex Review

When I started my weight loss journey I was a bit of a virgin to anything health related and I certainly wasn’t bothered by how many steps I took each day. Gradually I’ve watched my weight slowly come down and I’ve been feeling far more energised recently. I’ve been wearing a Fitbit Flex for nearly two months now and I …

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FlipBelt Nuclear Yellow Review

I stopped running for a little bit the past few weeks. Life and blog work has been super busy, I wanted to focus on the children a bit more and enjoy everything. But with the weather so beautiful I have started running again and have been using my new FlipBelt too. When I first started running I never even thought …

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“Her face was tear stained and she held my hand tightly”

P1 has once again been awful at bedtime and even managed to fall out of her bed, which is over 4ft tall, an hour after being put to bed and after numerous times of telling her to lay down and go to sleep. I struggled to find sympathy for her. That sounds so mean but she didn’t cry and there …

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Arla Big Milk Review

Milk seems to be the bane of my life at the moment. I seem to spend so much time making formula milk for P3 and receiving demand after demand for “a big one milk bottle” from P2. Then there’s P1 who really should be having more for her bone strength and growth. P2 is addicted to cows milk in a …

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Our Weaning Journey – Annabel Karmel Toddler Meals

The other week we had an extremely exciting delivery in two batches for the girls. Annabel Karmel had sent us some awesome products to help with our mealtimes. As a parent or Grandparent, feeding times can be stressful when kids are involved. Whether that’s due to owning a fussy eater or lack of time or the mess so I was …

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Teething Troubles

I find it a struggle to remember the baby days for both P1 and P2. Despite the fact I’m sort of reliving everything now with P3 I still cannot bring back the memories very easily. There’s something in particular that I’ve tried to remember because it feels so different this time round. Teething. I’m guessing that because it wasn’t such …

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Journey To Fit with the Fitbit Flex

My fitness goal has really changed since I started my Healthy Habit with Juice Plus. When I first began I weighed 46.2kg and initially my journey was solely to lose some weight. Technically, my BMI was in the healthy range for my height so I didn’t really know how much I wanted to lose. I still don’t. In just over …

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My Sunday Photo – 10/05/2015

I have taken a real back seat on the healthy eating and exercise thing which is certainly not what I wanted to do as I have a dress to fit in for a wedding in two weeks. But I have and I’m quite ashamed really. Yesterday, the postman delivered to me two exciting fitness related things for me; my new …

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Our Weaning Journey – Baby Led Weaning

I know that weaning can be a stressful time for any parent, I’ve been there twice before and have made it through all the good and the bad bits. I wanted to create a series of blog posts on weaning. Of course, I am not medically trained and my way is certainly not the right or wrong way to do …

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