Tag Archives: health

We Lost Our February To A Chest Infection

I say it a lot but I really hate winter and cooler weather. It brings with it all the brilliant germs that seem to hang around for a while. In fact this time we lost an entire month to the nasty buggers. It started at the very end of January which feels like a life time ago now. P1 began …

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Tackling Head Lice & Nits With Kit & Coco

During my own school years I was plagued by head lice. I remember many hours sitting in the bathroom with my mum combing through my head. I’d cry and I think she cried inside too. I also remember in primary school an idicent when I flicked my hair out of my eyes to find a head louse fall onto the …

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Kidney Disease & My Family

Growing up I was extremely close to my Grandparents. I spent a lot of time with them whilst my Mum and (ex) step dad worked hard for my brother and me. I remember times when we’d walk up to town with my grandparents and my Nan would have to stop and catch her breath frequently. She would also feel the …

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Getting Through The Sickness Bug

I suffer quite badly with migraines and I spend nearly every day worrying about when my next one will come on. They happen with no warning and I haven’t quite found out what the triggers are yet. Parenting with a migraine is absolutely awful. All you want to do is hide away and sleep it off but you just can’t …

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3 Ways To Keep Your Child’s Asthma Under Control

Learning how to manage your child’s asthma can be tricky. However, as long as you take the right steps, you should be able to make sure that they’re happy and healthy despite having to deal with this condition. To help your child live their life without letting their symptoms getting in the way, keep reading. Here are three ways you …

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Special Needs Diary #7 – Going On Holiday

Dear Diary, I am writing this just four days after our big family holiday, but you most likely won’t be reading it until a few weeks later. Holidays are always something I really get anxious about with P1. As she’s getting older she is becoming more aware of her surroundings, she has preferences and can get rather emotional and hard …

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Tips For Packing A Great Lunchbox #HartleysYourLunchbox

P1 extremely fortunate to receive school meals by the school. The menu is phenomenal and definitely exceeds anything I could ever come up with. So the school lunches are a bit alien to me. In fact packing a picnic was always something I forgot to do and I was never known for having snacks in my bag at all. Then …

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Can You Rely On Fitbits?

You can’t deny the popularity of the Fitbit. It has raced onto the scene and become a brand and device that is used as a shorthand term for this whole sector of wearable fitness technology, much the same way as iPad is used as a catch all term for tablet computers and ‘Hoover’ for vacuum cleaners.  In 2015 alone it …

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My Relationship With Food

Growing up I don’t think food was really my friend. I’d turn my nose up at anything remotely odd looking or smelling without even actually tasting it. I wouldn’t dare to touch a pepperoni pizza or a Chinese, let alone Curry or even fruit. I was always the reason we chose certain restaurants or had certain things for dinner and …

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A Dramatic Day

This morning started off pretty normal. It’s a Thursday so the plan was to get ready for playgroup. P2 and P3 at home for the day and P1 heading off to school with hubby. That’s our Thursday routine. But for some reason despite the sun shining beautifully, this Thursday didn’t want to be our usual Thursday day. I got ready …

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4 Ways To Look After Your Families Health This Year

Once you have a family, you no longer have just your own health to worry about, you now have to consider the wellbeing of everyone – including young children, who rely primarily on you to keep them in good shape. So, with that in mind, here are four ways to look after your families health this year: Quit smoking Are …

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Doctor Google Is Not Your Friend

I went to bed last night with a banging headache. I can only think I am subconsciously worrying. Either that or I was utterly exhausted from the day. It started early with a pretty relaxed walk to school with P1 and P3. Of course that didn’t go without dramas as P1 fell flat on her face and made her hand …

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A Weight Loss Motivation Boost

I am now 3 weeks into my weight loss journey. My main goal wasn’t really to eat healthier but to eat less. Like the saying goes “everything in moderation”. I planned to cut my portions by half and stick to eating 1,000 calories a day. A big thing for me to cut was the biscuits. During the first week I …

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My Sunday Photo 2016 – 1/52 

It’s the beginning of a new year. Obviously. I started to take part with the My Sunday Photo linky last year but gradually forgot. This year I’m starting new things with the hope to keep them up. Already I’ve spent 2016 knitting, eating better and feeling happier. Instead of a nice Sunday fry up breakfast as part of my healthier …

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