Tag Archives: diet plan

My Weight Loss Journey With BodyChef – Update 2

It’s been a while since I updated you last on my weight loss journey. Life sort of got in the way, I took a few breaks in the BodyChef diet plan due to press trips and keeping up with these got a bit confusing. In this update I wanted to share exactly what a diet delivery plan looks like each …

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Journey To Fit with the Fitbit Flex

My fitness goal has really changed since I started my Healthy Habit with Juice Plus. When I first began I weighed 46.2kg and initially my journey was solely to lose some weight. Technically, my BMI was in the healthy range for my height so I didn’t really know how much I wanted to lose. I still don’t. In just over …

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My Healthy Habit with Juice Plus – Week 8

My weigh in this week was:   Ive finished 8 weeks of Juice Plus. I’m actually really disappointed with my results and I can only blame myself. This was me at the beginning of January, 8 weeks ago: And this is me now: (please excuse the awful photo quality, I had manual focused it on a timer and when loading …

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