Tag Archives: anxiety

4 Tips for Coping with Stressful Life Changes

Stress is a normal part of everyday life, and it comes in many different forms, from daily life hassles, such as forgetting to set your alarm, to chronic stress often caused by hormonal imbalances within the body. For these kinds of stressors, it is often easy to find solutions and learn from the mistakes made to avoid the same happening …

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My Sunday Photo 2018 – Reflecting

We’ve been child free this weekend. It’s felt like quite a while since we had some proper child free time as the past few times has been interupted by chickenpox, a sleepover and being just so busy! The lead up to the summer holidays has already been so incredibly manic. There’s been school trips, days out and so many after …

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Special Needs Diary #13 – A Long Needed Update On Our Autism Journey

It’s been nearly a whole year since I last updated or spoke properly about P1’s special needs. It has been such an exhausting year but I think that we are heading in the right direction finally. I learn new things about P1 each day yet it’s hard to actually pin point the differences when people ask us. How do you …

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Feeling Broken

Today I was meant to be heading off for a coffee morning with the mums from P1s school. They don’t get organised very often and I am definitely not in contact with them as much as I’d have hoped. I think I’m a bit of a stranger to be honest especially now the drop offs in the mornings are super …

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“Separation anxiety has consumed P2!”

Have you heard of children experiencing separation anxiety? I have but I’ve never truly experienced it until now. To be honest I think it’s been creeping upon us for a while. I first witnessed the terror myself when P2 panicked and cried because she couldn’t see me amongst the mummy’s on the playground. I had her in complete view but …

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