My Healthy Habit with Juice Plus – Week 2

I’ve been really worrying about the weigh in this week. I’ve now been on Juice Plus for two weeks. I’ve also been exercising religiously using the app that I spoke about last week. I’d hoped I’d lost some weight. I feel skinnier. In reality I don’t think I am and the scales confirmed that.

weight week2

Weight: 45.6 kg (6st 13lbs)
Hips: 31in
Waist: 27in
L thigh: 20in
R thigh: 20in
Tummy: 30in
L arm: 9.5in
R arm: 9.5in
Bum: 34.5in

Untitled

week2 no clothes

Considering the “diet” I’ve been consuming this week I’m surprised I hadn’t put on more! I’ve had more than one or two days where I’ve not had a shake for lunch but I’ve munched on a small, unhealthy lunch. I blame it on the new toastie machine hubby bought. That will be the death of us. They are so delicious yet so unhealthy. Although it isn’t all bad news, I am slowly shifting the inches which is the main thing as I’m not overly concerned about my weight, it’s more the look and tone.

We also haven’t been for a big shop since before Christmas. We’ve just been buying here and there and with little thought about it.

FOOD WEEK 2

This week I AM going to focus on healthier foods. Two shakes a day. No snacks. I will continue to exercise according to the app. I need to do this. I need to feel confident and sexy again!

What’s your tips for healthy food shopping? Do you meal plan?!

Follow my progress here:


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3 comments

  1. We don’t meal plan at the moment but I am hoping to get back into it soon. It is much better planning, in my opinion but it doesn’t always get done in our house. #WeekendBlogHop

  2. I meal plan! It really does work.

    Lizzie Dripping

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