health

My Weight Loss Journey With BodyChef – Update 2

It’s been a while since I updated you last on my weight loss journey. Life sort of got in the way, I took a few breaks in the BodyChef diet plan due to press trips and keeping up with these got a bit confusing. In this update I wanted to share exactly what a diet delivery plan looks like each …

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My Weight Loss Journey With BodyChef – Update 1

As you may know, I started a weight loss journey last week with the help of Bodychef. For those who haven’t had the chance to read all about Bodychef, they are a company that delivers freshly prepared diet plans to your door. I am currently munching my way through the Premier Diet Plan which I have restricted at 1,000 calories …

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My Top Tips For Tackling Head Lice & Nits

I’m not sure it’s something to shout from the roof tops, but I’d like to think I’ve now got some experience in tackling head lice and nits. After going seven years without getting a case of the dreaded creepy crawlies, then it suddenly felt like we were infested for weeks. But we are out the other side and I wanted …

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Tackling Head Lice & Nits With Kit & Coco

During my own school years I was plagued by head lice. I remember many hours sitting in the bathroom with my mum combing through my head. I’d cry and I think she cried inside too. I also remember in primary school an idicent when I flicked my hair out of my eyes to find a head louse fall onto the …

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Kidney Disease & My Family

Growing up I was extremely close to my Grandparents. I spent a lot of time with them whilst my Mum and (ex) step dad worked hard for my brother and me. I remember times when we’d walk up to town with my grandparents and my Nan would have to stop and catch her breath frequently. She would also feel the …

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Becoming Superheroes With Ella’s Kitchen

I am really bad at planning activities for the girls to do. I think that’s one reason I’m quite grateful for my blog because it pushes me out of my comfort zone with the opportunities we get. Recently we were sent a huge box of goodies from Ella’s Kitchen and challenged to recreate a super hero theme. Inside our box …

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Chocolate & Chia Seeds Overnight Oats Recipe

I don’t own a full length mirror. I’m not tall enough to see into our bathroom one and so I put up with a hand held one for my makeup in a poorly lit hall way. That’s how I dress myself each morning, relying on a quick glimpse in a shop window to double check I actually look half decent …

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#innocentFiveADay Fruit & Veg Fest and A Competition

I was up, showered and basically dressed before my three daughters and hubby had even opened their little eyeballs Tuesday. I always hate it when this situation occurs. It’s like I’m breaking the law of sleep and should be severely punished but it was all for a good cause. Innocent Drinks had invited the girls and me up to Fruit …

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SOS Mummy Survival Kit with Lights by TENA

Every single day I have moments when I feel like screaming help! Parenting is by far the hardest job on earth. It is a 24 hour job, even when you’re sleeping your subconscious is aware of your surroundings listening out for a cry. I’m not one to seclude mums and dads, but child birth definitely gives us mums a reason …

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British Red Cross Has First Aid #RappedUp

As a parent there are so many roles that you have to play. Peace maker, chef, maid, friend, teacher plus so so many more but the absolutely most important one is that you have to play nurse. I have played that role plenty of times with my three daughters. P1 is accident prone, she was born early and her problems …

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5 Tips For Looking After Your Hearing

In the UK there are an estimated 10 million people who suffer from some form of hearing loss and the figures are expected to rise. Looking after yourself from a young age will ensure that you reduce the chances of suffering from this potentially debilitating problem. Eating a healthy diet An article in the Daily Mail online says that researchers …

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The Contraceptive Mirena Coil 7 Months On

Before I had the Mirena Coil I had asked about having my womb or tubes removed to prevent periods and pregnancy where I was pretty much laughed at. Even hubby thought I was being completely ridiculous. I was so reluctant to get the Mirena Coil, I’d had an awful experience with the Implant where I bled for 6 months straight …

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Kids Fun At Home with I MUNE NURTURE

We’ve been experiencing some pretty awful behaviour with P1 lately. I’ve been doing a lot of research about it because I desperately want to help her to control and understand her emotions as well as understand them myself. This weekend I’ve especially been changing the things we do. Normally we like to use the weekend to recooperate after a busy …

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